At the Global MPN Scientific Foundation, we are proud to continue our guided meditation series, generously shared by Rubén Sosa (@medita_por_el_mundo). These sessions are crafted with the MPN community in mind, offering a weekly opportunity to reconnect, relax, and restore emotional balance.
Weekly Moments of Mindfulness
Living with Myeloproliferative Neoplasms (MPNs) brings both physical and emotional challenges. Mindfulness can offer a simple yet powerful way to manage stress, foster resilience, and nurture mental well-being. These guided meditations support both patients and caregivers, helping them find clarity, calm, and presence in their daily lives. 🔗 Continue with Session 2:
A Journey Toward Inner Peace
We encourage you to explore Session 2 and experience how intentional breathing and meditation can become a meaningful part of your care routine. Each week, a new meditation is released on MPN World, our dedicated platform for patients and families.
📌 Access all guided meditations: MPN World Media Center
Set aside a few quiet moments just for you. Take a break from daily demands, reconnect with yourself, and know that you're not alone—we're here to walk this path with you.
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